just write

I Deleted Facebook

No, really, it’s gone.

I’ve been dreaming about it for a while; this break up has been slowly coming for years.

It began four or five years ago when I deleted it from my phone. I wanted one less thing to waste time on so I removed the Facebook app.

It was probably around 2016. I was beginning to see stuff from people I was friends with that I didn’t like. Stuff that made my heart hurt, things that made me angry, things that made me lose respect and patience and love.

I didn’t like those feelings so I limited my Facebook access to my computer.

The two things keeping me on Facebook at the time: Facebook was good for my blog, for my writing career. And it held a lot of old pictures and videos I loved.

I began sharing less on Facebook. The past few years, I’ve probably posted something once a month? Maybe less. I stopped sharing most things about my kids online because they’re older now and it doesn’t feel like my place anymore. One day they’ll be able to see the things I’ve posted about them online. And while I don’t think there’s anything bad, they’re their own people with their own stories to tell and I want to give them the freedom to do that.

They still show up on blog posts and Instagram, but it’s very intentional and only with their permission. But mostly, I just avoid sharing about my kids now.

I choose to write about and share my life on the internet. They get that choice too.

As someone who runs a “business” on Facebook, things have changed a lot since I first created that Facebook page in 2011. So many things.

In 2021, I had 2,000+ followers, but none of them got to see the things I posted unless I paid Facebook to access their feeds. More than 2,000 followers and, on average, about 100 people would see a post organically.

I just don’t want to play those games.

Granted, I don’t rely on my blog or social media accounts for income. I blog for no other reason than I enjoy it. This is the exact same reason—maybe with just more focus and intention—I started this blog in 2008. (Shout out to Blogspot and all the dedicated people who used to read all the weird crap I wrote there! I’m slowly going through my archives and taking down lots of things I wrote a decade or more ago. There’s a lot of dumb stuff out there.)

I like writing so I write. But maintaining a website and an email list and a server and other website-related things costs me more than I make from blogging every month. I am always in the red running this space. (There was a time when I made a good income from blogging; I stopped doing that a few years ago because it’s not how I want to spend my time. Maybe that will change in the future. Who knows.)

But I pay those costs, because I like to have a place to write. A place where I don’t have to play games or figure out the latest algorithm changes. A place where I’m in charge, said the Enneagram Eight. (And, yes, I understand Google and ranking and how I’m still a part of the game in some ways, but I don’t make choices to influence those algorithms. I’m purposefully ignoring them.)

No matter the plan or goal, it’s bad business sense to build a business solely on platforms you don’t own or control. When Facebook went down this fall, I loved it. Everything was so quiet. I felt a sense of relief.

That’s when I knew it was time to get rid of Facebook for good.

Full disclosure: I have the job I love—a writing career—because of Facebook. Facebook, in its heyday, shared my blog posts widely. I gained thousands of email subscribers from Facebook. The site visits from Facebook allowed me to work with companies that paid me well to share their products. I got to collaborate with businesses that boosted my resume and byline. Facebook gave me Instagram and Twitter followers. Facebook let a former work colleague post about a contract job she had that led me to the full-time writing job I’ve had for a few years now. A job I love and feel really lucky to get to do every day. I am grateful for Facebook. For what it used to be.

But I don’t need it anymore.

Will my blog visits go down? Absolutely.
Will this move cost me money? Yes.
Will it bother me? No.

I’ll just keep writing here when I feel like it. I’ll still keep posting on Instagram when I want to and keep ignoring it when I don’t. Someone asked if I felt like I was still part of the machine since Facebook owns Instagram and WhatsApp (two apps I still have and use). My answer is yes, but on my terms.

I still find joy and value in Instagram. I follow who I like, unfollow who I don’t, and spend intentional time there with boundaries. Facebook was not like that for me. I constantly had to hide friends’ posts because they were racist and horrible. I lost respect for people I used to look up to. I saw too much ugly from people I was trying to love there. Plus, it seemed to be more and more a place for people who didn’t understand social norms still applied on the internet. That we don’t gossip and share misinformation and things we wouldn’t say to people’s faces. Facebook has become a place where all the ugly parts of people’s hearts were proudly displayed, commonly in the name of Jesus. Facebook became a dark, dark place. In the name of Jesus. How ironic.

Also, I’m not sure we’re supposed to know the innermost thoughts of a 1000 people we casually know. That seems more harmful than helpful. We know our brains aren’t made for that much information or that many relationships, all of it becomes surface level and fake. Facebook is a mess. Its influence on our culture and relationships and hearts is destructive and concerning.

I don’t want to be a part of that mess anymore.

It’s only been 30 days, and I already feel lighter.

I was able to request a file with all my data from Facebook, so I didn’t lose anything I was worried about. All the pictures of baby Ellie Graham and our yearly Beech Grove pub crawls are safely saved on my Google Drive. I hit delete in the early morning hours of November 1st. Facebook was worried about my choice. It asked a few times if I was serious. And they kept my account available for 30 days just in case I changed my mind. (The only things I will miss are Facebook Marketplace and keeping up with community and school news for our small town. But really, I lived without those things before, and I’ll do it again.)

In the 30 days since I deleted Facebook, I’ve noticed I mostly only used it when I was bored or trying to distract myself from the work I was supposed to be doing. It was a crutch, a really convenient crutch. I’ve only thought about Facebook when I’ve been bored or wanted to escape something. And that realization means I made the right choice for me.

Today is the last day I’ll have access to my old account, all my “friends,” business pages, photos, and comments. I know Facebook hopes I’ll come back. They made (and continue to make) a fortune off their users. A “free” website isn’t ever really free, you’re paying with your information, your time, and your dependency.

I don’t want to pay them anymore.

What does this mean for my other social media apps? Right now, nothing. The cost of using Instagram still comes out in my favor. That might change one day, though. I’m not making any promises. If I’ve learned anything from reading all those old blog posts from years ago, it’s that we learn and change and grow and do better when we know better. And the next step for me was deleting Facebook.

I guess we’ll just have to see where all this growing takes me from here.

A story about sticks

Chris and I have different opinions on sticks.

Our house sits on a few acres in the country. Our trees were planted decades ago by my grandfather, as he turned the farmland he bought in 1970 into a home for his family of seven. We moved here in 2017, a few years after my grandfather died, a few months after my grandmother moved to an assisted living community.

Our house is old and so are the trees.

When a storm comes, when a strong wind comes, or, sometimes, when absolutely nothing comes, our yard will be littered with sticks and branches. Since we moved here, I’ve stopped dreading rain. We no longer have basements in the city that will flood if the storm drains gets too full. Now I have a thirsty garden with tomatoes and peppers and squash. As my grandpa used to say, “There’s no such thing as too much rain.” And, while some people in some places might feel differently, me and my house on the hill agree.

I work from home and use any excuse I can to take breaks from writing. This might sound lazy, but I’m a better writer when I walk away from the words for a bit. Going outside, taking a walk, picking up all the sticks in my yard—that makes the words come back. Moving makes the words become unstuck.

Sticks in the yard thrill me. I wait until I’ve rewritten the same stupid sentence five times, then I head outside to gather branches.

I pick up every little stick I see: small twigs that fit into the palm of my hand, medium-sized sticks good for a dog’s mouth, and large branches I have to drag to the burn pile. I want them all picked up. I want them all gathered into our fire ring.

I leave no stick behind.

This is the opposite of my husband.

He occasionally gets to the yard full of sticks before me. Maybe it’s the weekend, maybe he’s come home from work and I’ve not yet made it outside, maybe I did my laps already yet more sticks appeared. He’ll walk around the yard talking on the phone and grabbing sticks as he strolls.

But he only gets the big ones. He only picks up the large sticks, the ones we shouldn’t run over with the lawn mower, the ones you can see easily from the road or the porch or the swings. He doesn’t bother with the small sticks.

“They’re good for the yard,” he says. “Leave the little ones alone.”

He heard this from my aunt and tries to use it to his advantage. This drives me crazy. I don’t want the little sticks in my yard any more than I want the big sticks. I want all the sticks picked up. I want a yard without sticks.

I know if you ignore enough small sticks, they eventually become big sticks. They become piles in the yard, areas of sticks not broken down enough to help the yard do anything but refuse to grow grass. I know if you make enough excuses, more and more of those little sticks you ignore become medium-sized sticks you ignore too. It’s a slippery slope of ignoring sticks. It starts small and feels inconsequential. But then you realize the next size isn’t that big of a deal either so you leave those in the yard too.

It becomes—over time—a yard full of sticks.

It becomes—over time—easier to just not care about the branches either because it’s too late and we’ve ignored too much and now all the grass is dead.

The little sticks become big sticks if you don’t pick them up.

The little sticks can kill everything if you’re not paying attention.

I’d rather pick up the little sticks. I’d rather do the extra work right now to pick up the small ones so they don’t—one day—overwhelm the yard, and we wonder why we let so many sticks get by. I’ve lived just enough life to know that what we choose to ignore always comes back. Ignoring doesn’t make it go away; ignoring makes it come back bigger next time with more consequences.

A few sticks can become more sticks very quickly.

So I pick up the little sticks and the medium-sized sticks and the big sticks. I pick up the twigs and the branches. I walk around my yard because moving my body makes the words I’m paid to write come back, but it also means less yard work the next time I go to mow.

I always pick up the sticks. I love picking up the sticks. My body doesn’t always love it though; I’m almost forty and sometimes it’s hot outside and I’ve got to dodge the dog poop. But I never regret the work. I’ve never sat down on the porch after a few laps around the yard picking up sticks and regretted my choice.

Picking up the sticks has always been worth it. My current self likes it and my future self thanks me.

So I pick up the sticks.

This is, of course, not a story about sticks.

others are in on the secret now

Across from our house is a cemetery.

My desk faces the window and sometimes, while I’m working, I watch grave diggers prepare the ground for a burial. I see families slowly work their way up the long drive. I observe people gather under a blue tent to say goodbye to someone they love.

Today I watched another funeral.

There were about fifteen people present: funeral home employees, a minister, and the family. The size of the procession leads me to believe the person who died was older.

There were only two people in attendance not wearing masks, the minister and the man who rode with him. Everyone else—family and friends saying goodbye, workers from the mortuary—was wearing masks.

I watched the minister walk around hugging people. He knelt down to get in the face of an elderly woman sitting graveside.

It reminded me of what my friend Shannon said on the internet last week: the American church is not under attack, it is being examined.

And what’s showing up under examination is ugly and fake and flimsy. What’s showing up is pride and self centeredness, superiority and ignorance.

Things of the church are falling apart, because they weren’t built well to begin with. That’s not God’s fault. That’s not the fault of someone who would rather you say “Happy Holidays” than “Merry Christmas.”

It’s our fault.

We read the Bible, said we wanted to follow Jesus, then created our own rules and work-arounds. We believed the lie that America is a Christian nation without trying to be very Christian-y. We thought the name and Sunday morning attendance and the Bible verse framed on the wall covered us.

But when the world began to notice our words and actions didn’t often line up, we got angry. We were quick to say how dare you. We made excuses and twisted scripture and said God has already numbered our days so who needs a mask?

Imagine driving drunk. We know the consequences of driving intoxicated. It could hurt us and others. It could kill people.

But instead of choosing to not drive drunk, we say God’s in control and we get behind the wheel anyway. Because—of course—God has numbered our days. Then when horrible things happen, we just call it God’s will. God’s plan. God knew, obviously. He knew before we were even born.

Knowing something and planning something are two very different things. God doesn’t plan death. He literally sent His son to conquer death. He sent His son so the grave was not the final answer.

But we can still get to death quicker by our actions. And we can take others with us if we desire. Free will is still ours for the taking.

If I decide to drive drunk, it’s not God’s fault or plan when people die. He gave us the choice. He lets us choose, always. We always, always have a choice. We have a choice of obedience or death. We have a choice of others before ourselves or me first always.

St. Teresa of Kolkata said, “When a poor person dies of hunger, it has happened not because God did not take care of him or her. It has happened because neither you nor I wanted to give that person what he or she needed.”

We’re not giving our neighbors what they need right now. On so many levels.

I don’t care if you believe COVID-19 came from the Democrats to win the election. I don’t care if you think China did this on purpose. I don’t care if you think it’s only as serious as the common flu.

Putting others before ourselves is our calling as Christians. Sacrifice and kindness to others is the way of Jesus. We don’t get to call ourselves Christians and then pick and choose what parts of Jesus’ message we want to follow.

Picking up His cross acknowledged His ways are better than ours. And His ways always elevate our neighbor above ourselves.

Right now, our neighbors are watching us. Imagine the damage we’re doing to people who know we follow Jesus. That we say their health doesn’t matter. That we say they’re worth the risk for our pride.

I’d want none of that Jesus you’re selling me. Not one bit.

Can you imagine being a minister in the middle of a pandemic, showing up to serve people who have lost someone, and not caring enough about those people to wear a mask?

Words don’t matter here. It doesn’t matter what you claim, it doesn’t matter what hope you try to share as you stand behind the casket of our loved one. It doesn’t matter who you say you follow or what label you give yourself. If your words (I follow Jesus!) and your actions (Your health and safety don’t matter enough for me to be inconvenienced!) don’t match up, it’s not your actions that are lying, it’s your words.

I want none of that Jesus you’re selling me. Not one bit.

And neither do all the people watching you.

Shannon is right, the American church is being examined. And what’s being uncovered is sin and death.

And look at us: instead of repentance, instead of asking for forgiveness, instead of caring for our neighbors, we’re doubling down. We’re hiding more, screaming louder, making more excuses, demanding more from people.

God didn’t make COVID-19 happen. God didn’t create it or plan it. But He is calling us to show the world how well we show up in crisis. And I think—for a lot of us—He’s not surprised with our actions because He knew what was in our hearts the whole time. He’s just letting others in on the secret now too.

It changes the way you vote

My dad told me he regretted paying for my college. He said this because he saw my college education at a secular school as the gateway to political beliefs that no longer match up with his.

He’s never had a real conversation with me about what I believe or why. Or how much my faith–not my college degrees–has to do with how I vote the way I do.

It’s really not a conversation we can ever have, it’s not safe or respectful. It will do more damage than good so I’m not interested in having it with him.
But I would like to have it with you.

I entered undergrad and exited undergrad voting the exact same way. If I didn’t know anything about a candidate on the ticket–normally for a local election– I left it blank. I understood the importance of carefully voting after research, but I voted similar to my parents.

After college, I interviewed at a few schools for a teaching position. I interviewed at a private, Lutheran high school where the principal called me later and said he thought I was meant to work with a different type of population than his private school kids.

I agreed.

I found my way to a school district less than 15 minutes from where I grew up. It was close to my White community, but not very White. Kids came from government housing and apartments. We had a high rate of free and reduced lunches, a term I didn’t know as a student, but knew well as a teacher.

Here’s what happened when I spent ten years teaching kids who, for the most part, lived and looked very different from me:

I started to learn that many of my political views directly hurt my students and their families. I saw firsthand how lack of medical care influenced their learning. How costly childcare meant they often cared for siblings in the evenings instead of doing my homework. I witnessed kids in foster homes that hurt them more than helped them. I had more than one student miss first period, because they needed to use the locker room showers to bathe and brush their teeth. I had parents skip parent-teacher conferences because they couldn’t miss work, no matter how much they cared about their child’s education. I learned some kids don’t celebrate Christmas in December; they celebrate it when the tax return comes in February because that’s the only time they have extra money.

Teaching kids who didn’t live the same life I did made me start questioning a lot of my beliefs. It didn’t make me more confident in the way I was taught, it made me start to realize something in my thinking was wrong.

I see the need for some people, especially Christians, to want their kids to go to Christian colleges. On the surface, it sounds safe and insular. Christians are taught to fear the big bad world outside their door. They’re taught people who don’t think like them were made specifically to trip them up.

This isn’t an actual Biblical principle—the Bible doesn’t mention college or higher learning once. It also doesn’t mention sticking to the people and places we feel most comfortable with. But we’ve been able to twist His words enough to make it sound like being around people only like us can keep us the safest. We’ve disregarded the parts of the Bible that tell us to be salt and light and latched onto the lie that safe and comfortable is the reward for following Christ. A reward we should reap in the here and now.

I went to a secular college and somehow managed to not sleep with 400 people, get pregnant, do drugs, or become a prostitute. I know this might shock the church people. My husband spent a semester at a Christian college, dropped out, then came home to begin a 15 year+ drug and alcohol addiction.

Plot twist.

I’d say our responses to college have more to do with family life, trauma, support systems, and mental health than the “good” or “bad” college we went to.

That’s the same with so many of my students. Their responses to their environments weren’t based on their education or lack of, it was based on their family life, trauma, support systems, and mental health.

Because when we don’t have to worry about basic needs like food, shelter, and safety, we are able to do more things, able to make better choices, able to be more successful in relationships and careers.

So I began to vote in a way that matched with my evolving belief: if we want better citizens, maybe we should create better lives.

That means I vote for:

Healthcare for all
Affordable mental health access
Fair wages
Abolishment of the death penalty
More taxes on the wealthy
A more equal distribution of wealth
Freedom to make choices about my body
Affordable childcare
Care for immigrants
Legislation guided by science and data
An end to privatized prisons and mass incarceration

If I believe all humans are created in the image of God—imago Dei—I vote for their respect and care and benefit.

I was trying to educate kids in an environment set up to fail. We expect schools to fix all of society’s problems instead of understanding school is just a reflect of society. If we want healthier, engaged kids to show up at school every day, we have to start by fixing things outside of school.
Schools reflect their community, not the other way around.

My college degrees didn’t change my voting habits, getting to know people who were different than me did. Suffering and injustice is easy to ignore when you don’t know anyone who doesn’t have the exact same problems as you. If you’ve never been hungry, you don’t understand what someone will do for food. If you’ve never experienced housing instability, you don’t know how far someone would go to have a safe place to sleep.

These are not character flaws. They are basic human needs we all have. And we are failing large, vulnerable groups of people by the way some of us vote.

I’ve had lots of conversations with people who can’t imagine giving people something they didn’t earn. “I work for my things and so should everyone else.”

If we all started on a level playing field, that might make sense. If we all started off in safe homes with plenty of food to eat and clean clothes to wear, maybe that would work. If we all had loving, healthy parents to protect us and guide us. If we all had homes where drugs weren’t present, where addiction wasn’t lurking, where we learn healthy self-esteem instead of how to carry our parents wounds.

If only.

And until that happens, we look for the people who need help and we help them. Will there always be the people who take advantage of the help? Of course. But we help anyway. We can’t control what other people do, but we can also not actively make choices to hurt them more.

Last year, my Thursday morning Bible study girls and I read through the Gospels. We learned a lot about Jesus, obviously. Sometimes we read the same story repeatedly and that was a little annoying, but that’s just my need for efficiency getting in the way. Reading the same stories, especially from different perspectives, often taught us new things about Jesus and following him. The point was the story-—of course—but the point was also the different perspectives. We saw new or different things when we read the same event from a different author. We saw different details, different parts of the same truth.

We have to have different perspectives, different points of view, different accounts. We have to have people who live differently than us, who grew up differently, who see life differently. Because it changes us. It makes us kinder and more aware and more merciful and more generous. We have to know how others live, what they struggle with, what hurts their hearts, and what keeps them up at night.

We have to know things outside our bubbles. It’s the way Jesus lived, and it’s the way his followers have to also. When we sit with the woman at the well, dine with the tax collector, or touch the sick, it changes us. It shapes our hearts to be more like his in a way surrounding ourselves with people who only look and live like us doesn’t.

We lead sheltered lives because we believe it keeps us safe, but really it just keeps us away from the suffering of others. We tithe our ten percent and trust the church to do some charity work instead of finding people who are worth being friends with and then meeting needs when you see them. (And realizing others can help meet our needs too; we are all needy in one way or another.) We sweep into situations trying to save people instead of just being with them. And we do it while failing to acknowledge we also need saving.

I’ve spent a lot of my thirties around addicts and alcoholics. I sleep in the same bed as one; I’ve sat at tables with them during rehab visits; I meet them in the stories my husband shares; I shake hands with them at AA meetings; I welcome them into my home. This is a world very different from the one in my twenties. I got pushed out of that comfort zone kicking and screaming when I realized the issues Chris had brought to our marriage. Learning about addiction showed me programs and laws and rules and facilities set up to help some people and punish others. I got to witness firsthand how the world handles sick people we don’t deem worthy of grace, mercy, or respect because of their disease.

I got to see hurting people who have to rely on the help and support of others to survive. I got to be a hurting person who had to rely on the help and support of others to survive. That changes your heart, your understanding of what mercy is, your awareness of who God is.

And it changes the way you vote.

My college education didn’t make me more liberal, as my father has inferred. It didn’t teach me to vote for socialism or Marxism or any of the other terms people like to throw around but don’t really understand. What changed my political views was Jesus and relationships and compassion and hurting people and reading the Bible to learn better ways as opposed to find support for the ways I already believed. What changed my heart was praying “Lord, break my heart for what breaks yours” then following that pain to people.

If we are Christians, the goal of wisdom and maturity tells us we will continue to get uncomfortable with our beliefs, continually be changed and challenged to be more like Jesus, and continually see areas of our dark hearts that need Jesus. If instead, in aging, we’ve found hard hearts, a political home with no wiggle room, and easy answers to every question, we have failed our God, we have left Him behind. We have created a new god, one who closely mirrors us.

Reading about the life of Jesus can be frustrating because so often he answered peoples’ questions with other questions. JESUS, JUST TELL US THE ANSWER, I want to scream during my morning quiet time. Give me black and white so I can feel secure and doubtless in my faith.

Time and time again, I’m reminded Jesus is often found in the gray, in the questions not the answers, in the faith to continue for the next moment, not the next five years. He is found in loving people well even when it doesn’t make sense, when they don’t deserve it. He is found on the other side of fear and scarcity. He is found in generosity and open hands and trusting that He will take care of all of us, not just some of us. He is found in the places the world tells us we shouldn’t go and with people the world says aren’t important.

And if that’s where I find Jesus, that’s how I vote too.

end-of-summer yard

We’re sleeping with the windows open now, crisp air coming in through the screens and complaints from my daughters that it’s too cool in the mornings going out.

I thought the outside construction and building and staining would be most loved in the summer. I sat under the new porch and worked while the girls swam and played. I spent mornings underneath the kitchen window, checking the cushions for frogs before I sat down. In the evening, after dinner, I’d find my way back outside while Chris cleaned up dinner.

But fall is here and outside is still my favorite; maybe fall is best for porches.

The new roof we built sits under the girls’ windows. They climbed out that first day it was up, excited to sit as people added roofing paper and shingles around them. In my head, I thought this might be a bad idea in a few years.

I hope they don’t make me regret my new porch.

I’ve started dragging a blanket outside after I wake up. Hot coffee and crickets to greet the morning.

My garden has begun browning, the tomatillos slowly sinking to the ground and tomatoes trying to eek out one last hoorah. I planted a fall garden for the first time ever: snow peas and bush beans. I’m only mildly committed to their growth. My freezers are full; my friends are tired of getting deliveries from me; I could not eat another cucumber if my life depended on it.

We are mostly still staying home and staying away. Chris goes to work. The girls go to school. I go downstairs to my office to write. We haven’t stepped foot in a restaurant since early March. I miss coffee shops for writing and people watching. I miss lunch with friends and stopping for Mexican food on the way home from camping trips.

I have never been more thankful for our camper, for the easy, safe way we can go without coming in contact with others.

We’re still taking the pandemic very serious. I can’t imagine future generations asking me what we did in 2020 and answering that it didn’t really impact our daily lives much. We are mourning and grieving and angry about so many things.

We have hammocks in the backyard for Sunday afternoon naps. We ended up with a pool this summer, and it has saved us many times. I have sun-kissed girls running around the yard barefoot. They are best friends one minute, mortal enemies the next.

It’s dark when I get up now. I tiptoe downstairs each morning even though the dogs stomp down behind me and if anyone was going to wake up, it’s not going to be because of my footsteps. I still tiptoe.

Sometimes Chris has to be at work at 5 AM, but there is still coffee waiting for me when I come into the kitchen. He makes it even though I say he doesn’t have to. I think at the end of my life, if you ask me how I knew Chris Graham loved me, the answer will be: coffee when he didn’t have to.

I drained the pool last weekend. I tried to funnel the water to the line of hostas I planted along the field, begging them to stay green and full just a little bit longer.

Our apple trees–dying since we moved here–have officially given up. In the coming weeks, we’ll cut them down and have apple wood for fires. I don’t know if I need to walk across the street to the cemetery and give my grandpa a heads up that we’re cutting down his apple trees. It feels courteous.

In the spring, my husband built a bird feeder with scrap wood from the garage. He’s lovingly filled it all season, excited to see birds enjoying the condo he designed for them. This isn’t an important story except to say we have a little squirrel friend who also enjoys the bird feeder. He’s very small. I bet he could fit in the palm of my hand. Chris despises him. The squirrel and my husband are at war.

I don’t make the squirrel leave when I see him snacking. I tell him he’s welcome to eat here.

I wonder, at the end of his life, if you ask Chris how he knew I loved him, the answer will be: she didn’t, remember that squirrel?

The fields behind our house had beans this year. I always forget what it’s time for until the crop starts growing. I like corn years better, it makes our backyard feel like a cocoon. But beans are okay, too, I guess. They’re drying out, turning yellow. Soon, the field will be empty, and we’ll see deer on the hills.

Someone asked me this summer if I’m still writing.

Yes. Yes. Yes.

I am writing all the time. I am writing and gathering.

This summer, in my head, I’ve written about:
what my compost bin is teaching me
why you shouldn’t watch the news
the prisms we hung in the living room windows
how to get rid of “friends” on facebook you really don’t like
a story about the bees coming to the flowers I planted for them
peoples’ houses I go by each morning on my walk
the best roasted tomatillo salsa recipe in the world
anxiety and anger
what healing feels like
why bookshelves should be filled with books and not decor
‘Somebody Feed Phil’
fallen heroes
a drama about the hummingbirds outside the kitchen door

And that was just last week.

Yes, I’m still writing.

For me, there are seasons for writing and there are seasons for preparing to write. I’ve been preparing to write for a while now.

Maybe I’ll be writing again soon.

the TV producer, part II

I didn’t need to call him. I knew the answer.

After my friend responded, I sat at my desk and sobbed. It was the first time during the stay-at-home order I had cried. It came fast and hard. I cried mostly for the TV situation, but probably a little bit about everything else happening in the world too.

I knew, I knew, I knew.

I just didn’t want it to be true. I was looking for someone to tell me it was okay even though I knew it wasn’t okay.

I let the rest of the day be about feeling sorry for myself, for the opportunity I was passing up, then I emailed the producer first thing the next morning.

My husband and I took some time to talk and pray through your kind request, but we don’t feel we’re called to share our tithing story with your network. [The scripture and principle they wanted to use to share our story] doesn’t align with our understanding of the Bible.

Thank you for the offer, and I wish you well on your search.
Mary Graham

Then I exhaled a long-held breath.

Last year around this time, I had lunch with a friend. I was sharing about a tough decision I was supposed to make and how hard I was fighting what I knew in my bones to be right.

She said, “It sounds like you have a maturity issue. You know what’s right but still want to do things your own way. Even when you know it will end up hurting you.”

I flipped the table in response to her comment.

Just kidding. I nodded thoughtfully, because I imagined that what’s a mature person would do. Then I went home and spent a lot of time thinking about how my innate need to be defiant might be affecting my spiritual life.

Flash forward almost exactly a year to an email from a producer wanting to spend the day filming me and my family for a TV segment millions of people would see.

Obedience is hard but worth it. Always. Always. Always.

Not because it offers a financial payout. Not because this obedience ensures a bigger and better opportunity later. Not for any other reason than when I decided to follow Christ I did it because I said His way is better. No matter what, His way is better.

Even when I don’t understand.
Even when something else looks fun.
Even when, for a moment, something seems shiny and easy and, on the surface, good.

I don’t want easy. I don’t want fake. I don’t want the quick return the world has to offer. Because in the end, it will all have been for naught.

That’s what the prosperity gospel promises: quick returns, easy wealth, and fake health. Why hope for heaven if God can give me everything I want right here on earth?

As I prayed and waited for God to make the TV opportunity feel okay, I thought a lot about the “ends justifies the means” argument. How many times Christians accept or allow things they know are not of God because the end result is something they believe God would want. We use this argument for politics. We use this argument for relationships. We use this argument for how we spend our time and money.

The “ends justifying the means” argument twists scripture to make God’s wants, needs, and desires line up with ours. It is a convenient reading of the Bible, a wonderful lie that God believes everything we do. It makes us feel safe and smug and full of right answers.

We use the argument to justify bad choices or behavior because the result might bring God glory. You know, because the Bible is full of stories about how God calls us into sin so He can show how great He is.

You know, all those stories and parables where we’re encouraged to sin.

I rolled that idea around in my head a lot. We’ve struggled with a lot of hard stuff in our marriage that God could use to encourage or help others, I thought. He could be glorified and honored and we could show so many people the grace and mercy God is known for!

But none of those arguments held much weight.

God doesn’t “need” me to fight for Him.
God doesn’t “need” me to ignore some parts of His commands to meet some goal He has.
God doesn’t ask me to bend some rule for his good.
God doesn’t need me to scheme and accept sin and pick the lesser of two evils to accomplish His will.

All those things make it sound like my God isn’t very powerful.

God wants my obedience.
He wants my integrity.
He wants me to say I trust His ways more than my own.
He wants me to be mature enough to admit I don’t understand, but I’ll be obedient anyway.
He wants a relationship with me and through that relationship I’ll grow to be more like him.
He wants my actions and choices to always point toward Him and not myself.

I don’t pretend to know what comes next. I don’t hold my breath for my reward, for my payback. I have no doubt my story was going to be used in dangerous ways to shame and guilt people into giving their money away in hopes of a big return from God. I know anything that involves shame or guilt isn’t of God.

I can tell you that as soon as I sent the email, I felt lighter than I had since it arrived a few weeks prior. It didn’t hurt, I didn’t regret it or wonder, I did what I believed was right based on how God is forming and changing my heart, and it felt like a deep, cleansing breath.

Actually, here’s what I got from being obedient to what God was asking: I got peace, contentment, and freedom. Nothing worth money but absolutely priceless.

the TV producer, part I

At the end of March, a message showed up in my inbox with a curious subject line. Of course, the key to getting someone to open your email is a good subject line. This one did its job.

A woman was introducing herself, telling me she worked for a large Christian television network, and was writing in regards to a blog post I’d published about tithing. Would I be interested in sharing more details about the story and possibly allowing them to film it for use on their television stations and social media channels?

I get emails like this from time to time. Some of them are real and some of them are not. It’s pretty easy to spend five minutes on the internet to figure out which is which. This email, this person, her company: all real.

Even though the email did not contain the specifics of the tithing story she was referring to, I knew immediately what she was referring to. I’ve written about tithing quite a bit. I’ve written about our journey to get rid of our debt, to be obedient with our finances, about what we believe in regards to money.

I don’t write about every aspect of our lives, but I do write about money.

Even with a handful or more of posts to pick from, I knew exactly what she was talking about. And because I knew without asking, I knew why she wanted to use it.

Late summer 2017, Chris and I separated. You probably know the story: he couldn’t stop drinking, and I refused to allow him to stay home and lie about it anymore. So he left. About a month later, the police got involved, and he ended up in rehab. It was scary for a million reasons but one of them was because he lost his job and income.

Each week that passed, God was meeting our needs and putting people in our lives who were His hands and feet. We were never truly alone. I kept most of the stories from that time to myself, recording them in a bright pink and blue spiral notebook, but not sharing them on the internet.

Eventually, I chose one story to write about. A story about writing a tithe check for $150 even though I was worried and scared about the following week. I knew in my heart if I was only obedient when it was easy, I was not actually being obedient. I was just doing something that was convenient. So I wrote the check and left to visit Chris in rehab.

A few friends from church came to rehab that day too; as we were leaving, a friend wordlessly held out his hand and passed me $300. I tried to refuse it, but he just drove away.

I wrote about the experience, not to show off, but to tell of God’s attention. To remind myself and others that we are never not seen by our God. Telling the shortened version here still brings me to tears. I know I will never be able to share of all the goodness God showed us through others during that time. That blog post was a feeble attempt that said, “Look at God.”

But in the wrong hands, that story has a hint of the prosperity gospel. On the outside, that story might look to some like obedience equals wealth. That I did something good and God rewarded my faithfulness.

The reward of obedience is obedience. We don’t do it for some promised outcome or payout. But there are some Jesus followers who believe God promises us health and wealth if we’re faithful. They believe we can earn something from our obedience. They believe the Bible promises us comfort and luxury and answered prayers in return for tithing and following God’s Word.

I believe that is absolutely wrong.

This post isn’t a sermon on the prosperity gospel, but it’s important to remember God doesn’t owe me (or you) anything for being faithful. Tithing doesn’t ensure my health or safety. Tithing doesn’t mean I get a tenfold or twofold return on anything. God actually says I’ll have troubles and heartache and struggles. Just like everyone else.

When the email came in March, I knew why my story was appealing to a large Christian network. It could, with the right twists of scripture and emotional music, be sold as the health and wealth principle. It wasn’t a far leap, especially if you already live in that lie.

I responded to the email with questions. How would my story be presented? What were you hoping to teach with it? Do you have examples of other stories you’ve filmed? How would it be used? How would filming work during a global pandemic?

I prayed and emailed back and forth with the producer a week before I mentioned the proposal to Chris. He asked questions, I shared what I knew, we both prayed and talked about it more.

I watched the video segments they had already created and aired. I studied the scripture verses they were basing our story on. I googled “Prosperity Gospel” and the preachers associated with the show. I googled people of faith I respect to see if they’d been on the show or network. I watched YouTube clips and scoured Twitter feeds.

I wrestled with God too. I’m an Enneagram Eight who relies heavily on what my gut tells me is right and wrong. The constant stomachache I had as I prayed and pleaded and researched didn’t stop me from asking God if I was supposed to do this even though it felt wrong. I am quick to react, and I know that is not always in my best interest or the best interest of those around me.

This would be good for business, God. The story of our marriage and addiction recovery is for your glory, is that why I’m being asked to share? Could this all be for your good? It would be fun to be on TV, God. That feels fancy. Can I trust them to tell the story with scriptural accuracy? Do you want me to do this anyway? You can use anything for your good; does that mean this too?

It’s important to know: I wanted to be on television. That just sounded fun.

I looked at the email a million times. I waited on God to make it clear I was supposed to accept the offer. Finally, I asked for some outside help.

Being vague, I sent a text message to a friend asking about a phrase used in one of the emails. Is it tied to the prosperity gospel, I asked. It’s sitting funny with me, and no pressure, but I’ve been asked to share a story about tithing for a large Christian TV network, and I’m SICK with what I might be endorsing if I say yes.

She said her gut said yes, but she wasn’t completely sure. So she shared a name and phone number with me. He’s my go-to for theology questions, she said, he’ll know.

to be continued…

(You can find part II here.)

No, I don’t have any questions.

I knew something was wrong last fall.

Randomly I would have trouble swallowing, my throat getting tight and painful. I didn’t feel like I was choking or dying, but it just kept coming back even after I watched what I ate, eliminating things I thought were causing it. Was I suddenly allergic to something? Maybe I need to drink more water?

But nothing I ate was causing it; I could not eat all day and it would happen. I could eat less sugar, it would happen. I could chug gallons of water, it would happen. I could cut gluten, it would happen. It just kept happening.

I was tired all the time. For someone who doesn’t require much sleep, who loves to get up early in the morning, who can’t nap even if I try, this was hard to handle.

From the outside, no one could tell I was struggling. I was still juggling home life, writing commitments, a new job, and the upcoming holidays just fine.

But I was just so tired.

In January, I finally spoke up. I don’t feel good, I said. I think something is wrong.

It kicked off an endless set of appointments, referrals, and blood draws. In a ten-day span, I had my blood drawn five times. Everyone wants their own tests, their own results, their own work.

I was pricked and poked and bruised. Veins collapsed, tubes were filled and sometimes–when my body said no more–tubes were not filled.

I mostly kept quiet about my fears and worries.

Some of what we were discovering was genetics. Thyroid issues, autoimmune diseases, things that weren’t unfamilar to my family’s tree.

But there were a few things no one saw coming.

They’re swollen, my doctor said. It was a sunny Friday morning, I’d taken the day off, the girls were in school, and I felt light and free for a day of no responsibilities.

They’re swollen, and I’d like to do an ultrasound to make sure the nodules I’m feeling aren’t cancer.

I nodded and listened and no, I don’t have any questions.

Waiting for the appointment was hard. Why else would there be bumps? Why else would something smooth feel rough?

I knew it would be okay.

And then the next moment I knew it wasn’t going to be okay.

Here’s an unexpected hard thing in a sea of hard things: My husband is stronger and healthier than he’s ever been. But he is not strong enough to carry my burdens yet. He’s not able to shoulder my fears and worries, my concerns about my health and the scary visions I keep having about not living to see my girls grow up.

As I’m seeing doctors, he’s going to brainspotting, addressing parts of his childhood that would devastate anyone. It’s working, it’s healing him, but it’s also making him tender and emotional and weary. To deal with what his parents did to him, he has to remember it. He has to acknowledge it to keep healing.

Remembering brings up feelings of loneliness and the desire to drink. Things he hasn’t felt in a few years. We stand in a store holding each other as he sobs; we sit next to each other on the couch as he mourns the life stolen from him. He doesn’t have room for my stuff right now.

I mentioned one thing the doctor was concerned about one evening, and he had nightmares that night about me dying. Upsetting, horrible nightmares about my death. It just added to the nightmares he was having about his parents.

I don’t mention it again.

My friend Christine would come over on Friday nights. We’d sit at my kitchen table or on the couch, talking about what could happen, what the doctor said, diagnosing problems via the internet and what drugs we’d need to get better and possibly make us skinnier.

It was serious and it wasn’t. Just like anything that feels too overwhelming to face head on, we looked at it with sideways glances and muffled laughs.

I went in for the ultrasound on a Monday morning.

Is this the first time you’ve been seen for this? the ultrasound tech asked as she rolled her device back and forth across my throat.

Yes, I whispered, eyes closed and fists clenched in my sweatshirt pocket.

The world stopped by the end of the week: school was cancelled, stores closed, restaurants stopped seating customers. The coronavirus started overwhelming the health care system, and my worries about some test results seemed unimportant.

I dreamed of cancer. I’d wake up at 2 AM to a silent house, wondering what would happen if I wasn’t here anymore: would Chris remember what Harper wanted for her birthday? Who would fill Easter baskets and back-to-school lists and make banana bread?

I wasn’t going to die in the few weeks before Harper’s birthday, but that’s what my brain focused on. Who would remember to change the hand towels in the bathroom before they got gross? Does Chris know how to put the girls’ hair in buns?

My chest would tighten–is this what cancer feels like?–then I’d convince myself it was nothing. I was going to be fine. I was going to be fine.

I’d will my body back to sleep and pretend everything was okay.

I waited weeks for the doctor to call with my ultrasound results. I rationalized that doctors were really busy right now, and I just needed to wait my turn. I knew if my tests came back worrisome, I’d need a biopsy. I’d imagine what cutting into my neck would feel like, what kind of scar it would leave, how this might make my neck look old and saggy.

I was concerned about dying but also about aging. It was real and not real at the same time.

Three weeks passed. Some days I was sure I was dying, that I didn’t need a test to confirm what I knew. Other days, it was laughable that I was worried. I feel fine right now, the medicines are doing their job.

I cried when no one would know.
I worried when no one was around.
Christine worried for me when I couldn’t do it anymore.
She brought chili and bacon dip and Fritos to feed us even though I was perfectly well enough to make our own dinner.
She offered to go to appointments and take notes.

The medicine made me gain ten pounds almost overnight, but I started to eat and drink without pain. My throat didn’t feel tight, I couldn’t see my swollen thryoid in pictures anymore, I started to have a little more energy.

I’m probably not dying, I said to myself.

But the doctor still didn’t call. I’d write it on my to-do list: call endocrinologist. And then I’d skip that line on the paper. Rinse and repeat the next day. And the next. And the next.

I called the day before Harper’s birthday. It was a good day, a day when the ultrasound tech’s question of Is this the first time you’ve been seen for this? didn’t feel like blame or warning.

Everything looks good, the doctor said. The dark and light gray results confirm what we’ve already known and that your medicine is correct. There are no concerning nodules or masses.

He said it upbeat and nonchalantly, like the weight of the test hadn’t been suffocating me for three weeks.

No, I don’t have any questions, I said as I hung up the phone.

I sat in my quiet office, the girls upstairs in their rooms. I said a silent prayer of relief and thankfulness. I texted Christine and we celebrated with memes. I sat perfectly still at my desk, grateful for a throat that wasn’t currently trying to kill me. I felt like I had gotten away with it; gotten away with a longer life for just this moment at least. Like I had one single thing to do with it. I tried to talk my shoulders into relaxing. I thought about spring trying to creep its way to my yard, trees with tiny buds on their branches and the always-too-early tulips peeking over my office window. I thought about Harper’s birthday that was coming up and how she gets to turn nine and I get to see it and thank you.

It’s May now, and my shoulders have finally started to relax.

______________________________________________________

A little note: I’m vague about some stuff here on purpose. This is the story I feel okay sharing. Thanks for reading it. I have some answers to my health struggles, but there’s still a lot we’re working to figure out. The global pandemic put some of that on hold. I see more specialists in June. There are more things off (is that the best word?) with me, but I am okay. What feels the worst is that nothing going on with my body is something I can fix. Genetics are weird and wonderful; right now I’m getting a big dose of the weird part. It is what it is.

Since January I’ve felt stuck in my writing. The stories I want to tell don’t show up when I go to write them. I’m trying to work that out. This is my first attempt at showing up to tell a story with the emotions that feel vulnerable to tell you and just be okay with it. Pain and suffering makes me turn inward, it makes me hold my cards close; I’m slowly trying to pry my own arms back open. We’ll see how that goes.

You were not made to heal on your own.

“Perhaps, in the age of pinging alerts, status updates, and other kinds of instant contact, we have been lured into thinking it is simple to say what we mean and be understood.” -Joe Moran in First You Write a Sentence.

I’ve been thinking about that sentence for a while, wondering if what I mean is being understood. That’s what we all want, right? To be understood? To understand ourselves and, in turn, others?

Maybe my stories the past few weeks have been misunderstood. Maybe not. I don’t really worry about what you do with my stories once they’re on the internet. I only write stories I’m ready for others to have, never giving away the ones I need to keep for myself or my family or for my friends.

These stories are for everyone.

At life group a few weeks ago, Kathy said, “There’s that laugh, I just love hearing Chris’ laugh.”

I laughed in response, agreeing. We all love Chris Graham’s laugh. If I had to describe life right now, in this moment, it would be we are living inside Chris Graham’s laugh.

You know when you hear something true and honest, something you just know is free?

That’s what my husband’s laugh sounds like. It feels light and unbound.

It’s comes up often, his laugh. People who knew him before he got clean and sober have mentioned it for a few years now. But Kathy’s comment stood out to me, because she wasn’t here for the other laugh. She didn’t know addicted-and-trapped Chris. She didn’t know what the fake, muted laugh was like.

So when someone new notices the laugh, I remember all over again what we’ve gained in the past few years.

I hesitate to tell you about the healing or health we have at home because if you’re not familiar with the whole story, it feels too simple. I’m not good at telling happy stories without throwing in the hard parts so you know it wasn’t easy, it’s still not easy.

But right now, I just want to coast on Chris Graham’s laugh.

We’ve been walking alongside enough people struggling with addiction to know a lot of people don’t get to this part. We feel lucky and thankful and committed, but also aware that it slips away quickly when you’re not paying attention to it.

We fight for healing and recovery every day.

So we keep going to therapy, both of us on our own. Chris still goes to AA meetings, still checks in on the people he’s encouraging in sobriety. We still don’t allow alcohol in the house and rarely go places where people are drinking. Chris has done a lot of hard work related to co-dependency and now leads others in a recovery study. He recently started a new therapy to help address some of the things he’s still not able to say out loud, some hurts that still feel too dangerous to look at. He’s still taking depression medicine and a drug that would make him seriously ill if he drank.

He only takes it because I haven’t asked him to stop yet. It’s probably time to discontinue it. I want to tell you I’m not scared about that, but that would be a lie.

Chris doesn’t have the desire to drink anymore. His brain doesn’t obsess about it; it does not consume his day like it used to. But the memory of him drinking in secret for years is still a little tender for me. I know it’s time to say enough with the medicine, but something in the medicine makes me feel safe. I could rationalize that away; I could tell you what that means for me in relationship to my own struggles and hurts, but I won’t. I’m not looking for your assurance or explanation. I’m just telling you the truth.

I know why I like the medicine.

I also know why I need to allow him to stop taking it.

Do you know what I mean? Do you understand what I’m saying?

It doesn’t matter. It is what it is.

Aundi Kolber in Try Softer says, “We can heal and that’s a miracle.”

We are living in a miracle, inside Chris Graham’s laughter and healing.

There’s this popular idea that we can heal ourselves, that everything we need to make ourselves whole and happy is inside of us.

That is a dangerous, dangerous lie.

The idea we can heal ourselves, that we were made to heal ourselves, infers that the things that broke us were meant to happen. It infers that we were made to withstand horrors and heartbreak and betrayal, like it is just part of the human experience. If we were made to heal trauma, then it also means we were meant to experience trauma.

And that is absolutely not true.

Listen to me: you were not supposed to be abused. You were not supposed to be cheated on, abandoned, lied to. Adults were not supposed to take advantage of your body when you were a child. You were not supposed to be hit, beat, or starved. You were not made to be controlled, left alone, or mentally abused. You weren’t supposed to be a pawn between parents or another thing to manipulate.

None of that was supposed to happen.

And because those things were not supposed to happen, our bodied and brains are not equipped to deal with them on our own. Your brain cannot think its way out of trauma by itself. Your brain wasn’t meant to do that. Because, in reality, trauma should not exist.

But it does. And because it does, we need counselors and therapists and doctors and good books and sometimes medicine to get well.

Anyone who leads you to believe your body can heal itself without outside help is dangerous. Yoga doesn’t heal trauma. Running doesn’t take care of childhood wounds. Controlling your food intact won’t make you feel safe. Drinking isn’t making your problems go away.

If your body can heal itself, it also would have prevented the hurting from happening in the first place. If it can heal you, it can also protect you from the hurt to begin with. It’s the same body. But since it did not, you need something outside yourself to find freedom.

We all have a wound or blind spot crippling our healing and awareness. We often need someone outside of ourselves to show us what it is and how to address it.

Do not believe the lie you can heal yourself. That’s what keeps addicts using, alcoholics drinking, abusers hurting others. It’s what makes people with mental illness stop taking their meds. We believe it’s just mind over matter and if we try hard enough, we’ll finally get it together.

And then we live our whole lives with fake laughs and heavy secrets.

We need each other for healing.
We need each other for guidance, correction, and encouragement.
We need people with gifts outside of our own to point the way when we can’t see it.

We were not made to do this alone. Isolation is a lazy, common trick of the devil to keep us trapped and hurting. It is freeing to realize everything is not resting on our own shoulders, that we do not have to carry on like this, with burdens slowly killing us.

We were not made to heal ourselves. If we were, there would be no need for God or others. What a lonely, lonely existence that would be. We were created for community, for connection, for needing others.

Do you know what I mean? Do you understand what I’m saying? I really hope you do.

This is what a broken heart feels like.

I was excited for worship. Two hours of praise and prayer on a Friday night felt special and out-of-the-norm.

Chris was on stage, the girls were with friends, and I was going to have two hours to celebrate and give thanks. I listened to a little Kesha on the way to church, so full of energy I couldn’t sit still. If you notice, I’m skipping right over the irony of listening to Kesha on the way to church. Moving on.

I sat down with friends from our small group, the lights lowered, and the service began.

And then something broke open inside of me.

At first, I was confused. I was just here to give some thanks, to bring praise and worship to a God who has done some unbelievably kind and generous and faithful things for our family the past six months.

But instead I just got really sad.

The song played and I sang, but I couldn’t stop the tears. What’s going on here?

A few songs in, I was grateful for the loud music and dark room, because I was not just teary-eyed but crying. I couldn’t sing anymore. I was concentrating too hard on keeping something inside that desperately wanted to come out.

I stood there listening to the people around me singing. My chest hurt. I could feel the pressure, the discomfort.

This is what a broken heart feels like, I heard in my head.

This is what a broken heart feels like.

And for the first time in a very long time, I didn’t try to rationalize it away. I didn’t argue with what my head was telling me. I didn’t try to justify any action or feeling or avoidance.

I just listened.

And what I heard, what I felt, what I knew was that my heart was broken.

You’ve been walking around with a broken heart. Pay attention. I heard it clearly and tenderly from the God I was trying to worship.

This is what a broken heart feels like.

It was like suddenly my head and my heart both knew it–not just my heart which I had been ignoring–and I felt all the sadness, all the loneliness, all the pain that went with a broken heart. A broken heart I didn’t know I had.

This is what a broken heart feels like?

I’m not sure what took me so long. Why it took me a few years to admit what happened broke my heart. I associate a broken heart with romantic love, with my husband, or with my love for my kids.

But now? With this? This broke my heart too?

“Are you okay?” my friend whispered in between songs.

“Yeah,” I said, too stunned and unsure to say anything else.

“I’m a mess,” she said with a little laugh as she wiped tears from her face.

Me too, I thought, but I don’t even have the words yet to explain how messy.

The rest of the two-hour service was sitting with my broken heart. If it’s broken, is this what loneliness feels like? If it’s broken, is this why my brain keeps attacking it? If it’s broken, is this what that quiet hum is? The one that wakes me in the middle of the night?

God, I’m so tired of carrying this broken heart.
I didn’t know that’s what it was.

It feels silly to say it to God. It feels silly to say it to you. I was walking around with a broken heart, talking to people, acting a certain way, believing some lies because I didn’t know my heart was broken.

The realization felt like a cracking open, like a long, deep breath I didn’t know I wasn’t taking before.

Instead of hurting more, like I assumed, it felt like I was finally able to relax. I wasn’t aware I was running from my broken heart, but once I stopped and paid attention to it, it felt like sweet relief.

They say the truth shall set you free. I didn’t even realize I was ignoring it. But when I finally looked it square in the eyes, it didn’t hurt, it didn’t kill me, it was safety and freedom and relief.

It made sense. This is what a broken heart feels like.

Now when it asks for attention, I can be gentle with it.
I can say hi.
Acknowledge the hurt.
Say it’s okay to be here.
A broken heart means it mattered.
It is okay that it mattered.
It’s not weakness to say you loved.
Sad is okay.

It’s been a few weeks since I noticed my broken heart. I’d been carrying it around for a few years, not sure what it was. I didn’t recognize a broken heart so I didn’t know how to care for it.

I know now.

And it feels a little less broken than it did that night in the pew surrounded by people singing.

If my friend was here right now and she asked me if I was okay, here’s what I would whisper:

I am definitely not okay. I lost something important. Something I always carried along with me, something I didn’t realize could leave. I think I’ve been walking with a limp ever since. I didn’t even notice the limp. I just got used to the pain, just thought this is what life is now.

I have a broken heart, and I’m going to start paying attention to it.

And my friend would probably agree. Because she’s a mess too, she’s just a little better at saying it out loud.

I bless God every chance I get;
my lungs expand with his praise.

I live and breathe God;
if things aren’t going well, hear this and be happy:

Join me in spreading the news;
together let’s get the word out.

God met me more than halfway,
he freed me from my anxious fears.

Look at him; give him your warmest smile.
Never hide your feelings from him.

When I was desperate, I called out,
and God got me out of a tight spot.

God’s angel sets up a circle
of protection around us while we pray.

Open your mouth and taste, open your eyes and see—
how good God is.
Blessed are you who run to him.

Worship God if you want the best;
worship opens doors to all his goodness.

Young lions on the prowl get hungry,
but God-seekers are full of God.

Come, children, listen closely;
I’ll give you a lesson in God worship.

Who out there has a lust for life?
Can’t wait each day to come upon beauty?

Guard your tongue from profanity,
and no more lying through your teeth.

Turn your back on sin; do something good.
Embrace peace—don’t let it get away!

God keeps an eye on his friends,
his ears pick up every moan and groan.

God won’t put up with rebels;
he’ll cull them from the pack.

Is anyone crying for help? God is listening,
ready to rescue you.

If your heart is broken, you’ll find God right there;
if you’re kicked in the gut, he’ll help you catch your breath.

Disciples so often get into trouble;
still, God is there every time.

He’s your bodyguard, shielding every bone;
not even a finger gets broken.

The wicked commit slow suicide;
they waste their lives hating the good.

God pays for each slave’s freedom;
no one who runs to him loses out.
-Psalm 34, The Message version

SHARE OUR SITE