Mary Graham

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RUN training schedule

I love a good plan.

Like really love a good plan.

So when I decided to train for a half marathon, I knew I needed a good training schedule. One that made me feel like I could actually do it, but that would kick my butt in the process. So like any resourceful woman in 2014, I went to Pinterest for all the answers.

And after pinning about ten different training schedules, I picked the one that looked the easiest.

half marathon training crop

Or so I thought. Maybe it was the underlined “can” that got me or how positive the dang thing sounded, but I read it over and it sounded do-able.

Oops.

Wellll, apparently, I picked a pretty aggressive training routine for my first half marathon. At least that’s what my dad (professional runner of marathons and half marathons for over 40 years) said after I was about four weeks in and he got a chance to check it out.

But I was already on my way and wasn’t stopping.

I chose a 12-week training plan, but started it in January for my May race. I liked that idea of doubling up on some weeks, giving myself a little more time to add the miles. I’ve thrived on this schedule. I had no idea how much I would like following someone else’s plan for exercise. I have no problem getting myself to the gym and moving, I can bike, run, walk, weight train, or any number of other machines plus an occasional exercise class. I don’t get bored easily, and I have my routines. But following this schedule was exciting.

I know how ridiculous that sounds.

But it’s like having a personal trainer doing all the legwork and I just show up everyday and do what I’m told. Even things I don’t want to do, I do because it is on the paper. That paper is magical; it is my boss, my accountability partner, my encourager, my enemy. It’s evil and I love it all at the same time.

run

Training is a funny thing. Getting into the mindset that I’m preparing my body for something big, this culminating event that I’ve been focused on for months is mindblowing. Who am I to be training for something? I’m a thirty-two-year-old mom of two that really loves taking naps, reading books, and drinking McDonald’s Diet Cokes. And I’m in-training. I’m some kind of athlete that has a full-time job, has to make dinner every night for my family, and wipes butts on the weekends.

And I’m running a half marathon for the first time in my life. I’ve never felt more prepared, more excited, or more ready.

DISCLOSURE: THIS IS A SPONSORED POST, BUT ALL OPINIONS ARE MY OWN.
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Comments

  1. Audra says

    April 11, 2014 at

    Absolutely! I always follow my 5K program to the second, because I know that if I cheat, or walk the run parts, I’m only really cheating myself. Great job – I can’t wait to hear about the race in May.

    Reply

Trackbacks

  1. RUN update: April says:
    May 1, 2014 at

    […] for this half-marathon for SEVENTEEN weeks. That’s ridiculous to think about. I took a twelve week program and stretched it out to seventeen, giving myself a little extra wiggle room and grace. I […]

    Reply

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